How do I sign up?

There are three ways in and they all make the same account: Continue with Apple, Continue with Google, or your phone number, which we text a four-digit code to. There is no password to keep.

1. Open Pull and tap Get started.
2. Tap Continue with Apple or Continue with Google, or type your phone number and tap Confirm.
3. If you used your number, type the four digits we text you. The fourth digit submits the code on its own.
4. Answer your name and date of birth, pick your gym, then add at least three photos.

If the code never arrives, see why a code does not turn up.

Last updated 2026-09-07